How to Manage Fear of Rejection

The fear of rejection can be based either wholly or in part on sort of unhelpful ways that you're thinking about things. So learning to recognize, and this is what I mean by surfacing and naming it, like learning to recognize when distortions are actually getting in your way has been very helpful for me. And being able to manage it is a really critical skill to have the consulting business you want to have. It's not a defect in you. Like there's not something specially wrong with you that, oh my gosh, why am I just feeling this?"