Alex sits down with 'One Year No Beer' co-founder Ruari Fairbairns to talk about the surprising relationship between ADHD and alcohol.

Expect to learn: Why quitting alcohol in this day and age is so hard, how to speak to a friend who is drinking too much alcohol and how alcohol is holding you back without you knowing.

Topics:

01:06 The surprising negative relationship between alcohol and ADHD

07:38 When does alcohol become a problem?

11:19 How would you approach a friend who drinks too much alcohol?

12:48 How to NOT give in to peer pressure

15:36 Why quitting alcohol is so hard

27:02 Ruari's ADHD diagnosis

27:33 How ADHD shows up in your marriage

29:03 The most important thing for a neurotypical partner to understand about ADHD

30:19 How your wife felt about being married to a heavy drinker

34:31 How to change behaviour and break habits

37:44 Your drinking habits in your marriage

41:03 How alcohol is holding people back

42:36 Your ADHD item

43:54 Why are people scared to quit alcohol?

46:29 Other ways alcohol affects people

47:46 Washing machine of woes

52:43 The connection between compulsive behaviour and trauma

55:35 Your most impulsive thing

Visit Ruari's website 👉 https://www.oneyearnobeer.com/

Support ADHD Chatter:

LinkedIn 👉 https://bit.ly/3m1qm8Q

Instagram 👉 https://bit.ly/3KuNXIr

TikTok 👉 https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.