On Purpose with Jay Shetty cover image

Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

On Purpose with Jay Shetty

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Embracing Small Wins and Healing Through Companionship

This chapter focuses on appreciating small achievements to enhance positivity and discusses how pets can aid in healing for domestic abuse survivors. It also covers initiatives for pet-friendly shelters and highlights the importance of preventative health measures for physical and mental well-being.

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