Inference Based Cognitive Behavioral Therapy with Carl Robbins
FearCast Podcast
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Ocd
I hear a lot of clients will then get into that argument with themselves. Perhaps this is it within that OCD bubble you're talking about, they say. So therefore I'm going to worry about that. They might make that shift. Maybe I'm, maybe I'm, I'm taking it into. Yeah. Well, that's a really good thing. But we're always coming back to the process and the process by which we get immersed in our imagination. Right. And so they are right for us to imagine all kinds of things. It's not the nature of how relatively probable it is. Mm hmm. All right. You know, I was just thinking something, but
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