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The Journey to Philosophical Wisdom | Philosophy of Meditation #1 with Rick Repetti and John Vervaeke

Dr. John Vervaeke

CHAPTER

Exploring the Distinction between Meditation and Contemplation

This chapter delves into the difference between meditation and contemplation, highlighting how meditation involves observing the mind's framing process while contemplation involves deep perception of underlying patterns. It also explores the etymology of 'temple' and discusses the importance of insight, self-regulation, and dynamic balance in these practices.

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