How Do We Wake Up Early?

We're going to embrace the tiny leaps model, and we're going to first focus on how do we get ourselves to stop snoozing? Now once you've established the p of getting to bed around the same time each night. We can start looking at howdo we wake up a little bit earlier in the morning. When i say you need to wake up earlier than usual, i mean slightly. You don't have to go for five a m or four a m but just enough so that you aren't waking up because you need to get to work. And then the last thing we want to look at here is to choose your first activity. This is something unrelated to the process of