Learn how to excel and thrive in an ever-changing world, embracing both the positive and painful aspects of change. Brad Stolberg, author of 'Master of Change', shares insights on cultivating groundedness and achieving peak performance amidst constant flux.
We go through at least thirty-six major changes in the course of our adulthoods. And yet adapting to those changes is really, really hard. Why is that? Health and science writer Brad Stulberg says it's because our model for change is broken. Luckily, he's here to fix it.
Guest: Brad Stulberg
Book: "Master of Change: How to Excel When Everything Is Changing – Including You"
Host: Caleb Bissinger