AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Our Suffering Equals Pain Times Resistance
A key principle is allow everything to be exactly the way it is. I heard it from the spiritual teachers, Shinsen Young, and the minute I heard it, I've glommed onto it and have used it ever since. Our suffering we could think of is just the total experience we have. And then our resistance is are wanting it not to be that way.