3min chapter

Mikey Likes You with Mike Catherwood cover image

Mikey Likes You 110 - Alex Feinberg

Mikey Likes You with Mike Catherwood

CHAPTER

How Do You Train Less?

A lot of people who are genuinely, genuinely motivated have a very hard time understanding that they need to train less. You know what? It worked for the first several weeks. And so it's like, ok, will if you just do the thing that works and don't question why it's working. Like you're probably going to be better off than not paying attention to what works.

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