3min chapter

The Kevin Rose Show cover image

Matt Walker, Optimizing Sleep (#48)

The Kevin Rose Show

CHAPTER

Cannabas Is Helping You Sleep?

Cannabas is listed as part of the cannibas withdrawal complement of negative consequences, which is this pretty vicious insomnia. And then on the cbd side, is just the data not supported as being beneficial, yes. But looking at the data in both animal studies and in human studies, there does seem to be a potential sleep benefit. Once you get to higher doses, that's when we see this soporific effect. It coldn't induce what we call sumlance. In other words, it helps you with your sleep.

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