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73. Muscle Matters: Debunking Plant-Based Diet Myths with Mike Mutzel, MS

The Ultimate Human with Gary Brecka

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Exploring the significance of including animal products in the diet to ensure proper muscle health, emphasizing the importance of essential amino acids and key nutrients like creatine, carnitine, and taurine that are abundant in animal-based foods. Introduction of Mike Mutzel, a leading expert in nutrition and functional medicine, and his valuable insights in the realm of optimal muscle function.

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