2min chapter

You Made It Weird with Pete Holmes cover image

Mayim Bialik

You Made It Weird with Pete Holmes

CHAPTER

Exploring Breathing Techniques and Changes in the Body

This chapter explores the use of mouth tape as a remedy for breathing difficulties, highlighted by personal experiences with breathing habits. It examines how this practice can enhance oxygen intake and discusses related physiological changes that occur, particularly in later life, while addressing common breathing issues like a deviated septum.

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