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17min chapter
2391: Signs That Your Workout is Ruining Your Sleep, Where to Start as a Trainer in the Fitness Industry, How to Fix Post-Workout Headaches & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Parenting and Personal Fears
This chapter explores the delicate balance of parenting young children and teenagers while grappling with personal fears related to risk-taking and public speaking. It features humorous anecdotes on the unpredictable behavior of toddlers and reflections on the challenges of fostering independence in safety. The conversation also delves into the complexities of understanding adolescent perspectives amid the backdrop of modern media consumption.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode