
091 - ADHD and Time Management
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
00:00
How to Practice Inconsequential Things
The best place to practice this stuff is with chores. These are things that we've done enough to know how to do them. And they also still provide tension because I don't want to fucking do that right now. The process of using chores for this work will enable us to not only practice the work, but we're also going to be improving our environment. That's a hell of a side effect for an ADHD practice.
Transcript
Play full episode