4min chapter

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

091 - ADHD and Time Management

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

How to Practice Inconsequential Things

The best place to practice this stuff is with chores. These are things that we've done enough to know how to do them. And they also still provide tension because I don't want to fucking do that right now. The process of using chores for this work will enable us to not only practice the work, but we're also going to be improving our environment. That's a hell of a side effect for an ADHD practice.

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