The 10,000 Swing Challenge

Dan: Would it be acceptable to do a cluster of 15, 35, 15, 35 instead of 10, 15, 25, 15? Pat: If you can't find it there, so I have these workouts. Dan: Do you want me to just cut and paste it or send the doc to you? Patrick: Probably send the doc and then I'll put it in the show notes.