The Importance of Hydration

This episode of Distractable is sponsored by Liquid Ivy. Have you ever felt like you weren't hydrated enough? All the time. I used to drink so much soda and was dehydrating myself. Is that hydration? I don't think that's- I've heard that anything with water can hydrate you. If you're trying to get real hydration, good satisfying, moistening hydration. It just one stick, you get five essential vitamins, and two times faster hydration than if you literally just drank water. Just find some juicy other person that is well hydrated and then take their hydrated blood and you'll be hydrated without having to actually do any of