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15min chapter
The Science of Discomfort: How Seeking Discomfort Guarantees Personal Growth & Success
Choose Hard
Embracing Discomfort: A Pathway to Personal Growth and Intellectual Openness
This chapter explores how seeking discomfort can catalyze personal and intellectual growth. It highlights the importance of challenging experiences in building resilience, motivation, and cognitive flexibility for achieving growth goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode