Why Letting Go Is the Most Powerful Thing You Can Do | Matias De Stefano | EP 86
Healing + Human Potential
00:00
Allowing Emotions: Using Sadness as a Map
Matias shares his personal process of sitting with sadness and using emotional collapse as part of dying-and-rebirthing for transformation.
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What if everything you're trying to fix was never broken to begin with? In this episode, we talk about some of the deepest questions—why we're here, who we really are, and what the "void" truly is. We explore how life began with a small "mistake"—a ripple that set the universe into motion — and how everything we experience is part of a bigger process of realignment. We also dive into how our emotions get stored in the body, how that energy affects our health, and how illness can be a form of feedback, not failure. And we touch on the difference between ego and essence, the power of the question "Who am I?" and how forgiveness is about letting go of what we were never meant to carry. To help unpack all of this, I'm joined again by Matías De Stefano — one of the most popular guests we've ever had — who shares his personal experience moving through sadness, letting go of identity, and trusting the cycles of death and rebirth. Whether you're navigating a healing journey, questioning your purpose, or simply wanting to know yourself more deeply, this conversation offers real insights you can start working with today. === Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ===
GUEST LINKS https://www.instagram.com/matiasgustavodestefano Website: https://matiasdestefano.org
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Have you watched our previous episode titled Unlocking Life's Mysteries: Purpose, Past Lives & Manifestation with Matias De Stefano? Watch on YouTube: https://youtu.be/-YRojAOVI_M?si=E1xdkMBSkrYggTIC
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Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
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