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#21: How Much Coffee Is Too Much Coffee?

Arnold's Pump Club

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The Importance of Integrity in Wellness

Lean or underweight people burn about 22% more calories than they should for their body weight. You might not have won the genetic lottery, but that doesn't mean you can't cash in on a healthier body. The benefits of coffee and tea likely also apply to the caffeinated versions because they also have powerful polyphenols.

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