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Terrain Theory of Healing and The Cell Danger Response with Hampton Young

Dr. Jockers Functional Nutrition

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I Love, I Love Grounding for Those Reasons

Getting out in the sun, getting that diverse array of microorganisms. Plant essential oils have a natural calming effect on your physiology. Stretching is great time for praying and surrendering yourself to God. Hydration: I like to drink 30 ounces of water within the first hour waking up.

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