5min chapter

Mind Pump: Raw Fitness Truth cover image

2069: How to Look Like You Work Out, the Dangers of Eating Too Much Salt, the Pros & Cons of Intuitive Training & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Reduce Your Salt Levels and Feel Better

If everything stayed the same, so that includes activity and lifestyle, and you just raised it and lowered the salt and you notice, you know, here's where I feel the best. The other question is what kind of salt are you using? Coltic and cultic salt and pinky melon. All right, that's why it's so thick. Yeah, you're getting some other electrolytes in there. If you controlled everything and increased sodium, decreased it and found that, oh, a little lower than what I thought I feel better, then that's probably what it was. Listen to your body because there's always gonna be an individual variance and there could be other factors that

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode