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DOP 295: If You Are Listening to This, Go Back to Bed
DevOps Paradox
Finding Balance: The Path to Self-Care
This chapter examines the complexities of achieving work-life balance, highlighting the necessity of breaks and self-care for mental health. Through personal stories and strategies, the speakers illustrate the risks of overworking and the importance of prioritizing rest in a demanding modern work culture.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode