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Pete Holmes: I would say the guy that climbed El Capitan was also going like, there's some shit I can't feel. A really powerful mantra is if I feel this way the rest of my life, that's okay. He says a therapist had him hang on his bathroom mirror and say it for 30 days every morning. "In acceptance of that struggle, I learned that I am enough"
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode