2min chapter

Tengo un Plan cover image

Cómo Cambiar tus Creencias para Mejorar tu Vida: 10 Hábitos Diarios (Alex Rovira)

Tengo un Plan

CHAPTER

La Conexión Vital entre Emociones y Relaciones Personales

Este capítulo analiza la relación entre las emociones y nuestro bienestar, resaltando la función adaptativa de cada emoción. Se enfatiza la importancia de conocerse a uno mismo y de usar las emociones para tomar decisiones que enriquezcan nuestra vida personal y en relaciones interpersonales.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode