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#172: Dom D'Agostino -- The Power of the Ketogenic Diet

The Tim Ferriss Show

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Modafinil

25 milligrams of a fedrin or less per day can elevate your mood, can cause pretty significant noticeable appetite suppression. I would strongly advise against the use of amphetamines. People who take these things just have a bad outcome. They get addictive to it. If not physiologically, psychologically. So in a state where sleep deprivation is unavoidable and you need to maintain cognitive resilience, the use of Modafinil can be a good idea. Tim actually asked me to, to address this question, can a vegetarian or a vegan follow a ketogenic diet? You can look up Beth, Zupek Kania is the lead dietician for the Charlie Foundation.

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