The Mindset Mentor cover image

5 Things to Tell Yourself Every Morning

The Mindset Mentor

00:00

A Seven-Day Challenge to Rewire Your Subconscious

Rob outlines a practical seven-day routine: breathwork and repeating the five statements aloud ten times each to build resilience.

Play episode from 19:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app