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The Importance of Sleep & How To Maximize Rest Quality W/ Kashif Khan - S1E23
The DNA Talks Podcast
Are You Hooked on the Dopamin Manipulating Technology?
Scrolling tiktok instogram is designed to manipulate your dopomine. It's designed to keep you hooked. And how many of us lie in bed scrolling and every single day miss our go to sleep target? You're hooked on the pleasure caused by scrolling, or could be nefliks. For the bingers here, that what i just described is more of the addect, the adtic that needs to have it on time every day.
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