Everyday Neuro 021: How Actions Speak Louder than Words - It's Time to Boost Your Wellbeing
Everyday Neuro: Psychology and Neuroscience Podcast
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How Putting an Action First Can Promote Well-Being
Hannah Burner and Paige Absorbo from Gagli Squab are here to talk about Hello Fresh where you get farm fresh pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to hellofresh.com slash yummy21 and use code yummy21 for 21 females plus free shipping. Nicole Smith is also a fellow podcaster and host from the suggestion box and is author of Game On Relentlessly Pursue Your Dreams. But before we learn more about how volunteering can be supportive to the well-being of yourself and others let's take a closer look at why actions are so important to our mental health.
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