CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Prescription for Happiness

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

CHAPTER

A Personalized Approach to Healthcare

Exploring a comprehensive method for healthcare that includes in-depth assessments of lifestyle factors, extensive testing, and tailored health plans to address root causes of health issues. Discussion includes a DIY guide for self-assessment and improvement in areas like nutrition, movement, technology use, and mental health.

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