Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy cover image

Dr. Daniel Z. Lieberman: Hidden Potential of the Unconscious Mind

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

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How to Deal With a Strong Reaction

"I find when I look in areas where I'm wound very tightly or have a very strong reaction, it's always worth exploring whether there's something like something oppositional going on underneath the surface," she says. "If I can figure out what that is, that's gold."

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