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Dacher Keltner: The Power of Awe and Compassion to Change Your Life

Into the Magic Shop

CHAPTER

The Importance of Self Compassion

This focus on self, I think unfortunately is a dead in path to unhappiness, misery, and further sense of insecurity because you don't feel you can measure up. And it's this wonderful companion to the fundamentals of compassion that we need more of today. When I first started teaching that 10, 15 years ago, people just would start crying. We're all prone to errors. We do our best, you know, be kind and God.

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