Insight Hour with Joseph Goldstein cover image

Ep. 43 - Awareness Without Identity

Insight Hour with Joseph Goldstein

00:00

The Essence of the Practice Is Not Craving Anything

When I drop this line in, whatever has the nature to rise will also pass away. It's like there is nothing to become. And so for that moment the mind just stopped that forward leaner. The essence of the practice is not becoming anything. It's not having some new meditative experience. Because whatever it is will also pass Away. If you get this, you've got everything.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app