
Ep. 43 - Awareness Without Identity
Insight Hour with Joseph Goldstein
00:00
The Essence of the Practice Is Not Craving Anything
When I drop this line in, whatever has the nature to rise will also pass away. It's like there is nothing to become. And so for that moment the mind just stopped that forward leaner. The essence of the practice is not becoming anything. It's not having some new meditative experience. Because whatever it is will also pass Away. If you get this, you've got everything.
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