2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 43 - Awareness Without Identity

Insight Hour with Joseph Goldstein

CHAPTER

The Essence of the Practice Is Not Craving Anything

When I drop this line in, whatever has the nature to rise will also pass away. It's like there is nothing to become. And so for that moment the mind just stopped that forward leaner. The essence of the practice is not becoming anything. It's not having some new meditative experience. Because whatever it is will also pass Away. If you get this, you've got everything.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode