2min chapter

Mind Pump: Raw Fitness Truth cover image

1880: The Value of Bodybuilding Knowledge With Kris Gethin

Mind Pump: Raw Fitness Truth

CHAPTER

Body Blnarcom and Its Influence on the Fitness Industry

The forearms reinvigorated the conversations around multiset versus failure, rses, frequency versus training. It also re invigorated am this is my opinion, but i think they played a huge role in this,. And what i mean by that is, for a while there, if you go back to lik, early muscl building, it was all about the training and trained techniques. But then it turned into, it wasn't really about the trainingnd in hard cor body bilding was more about the drugs. And it became all about the supplements.

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