Calm Mind, Presence, and Wisdom in the Moment

A lot has been said about mindset when it comes to trading. Which rather suggests it’s easier said than done. We all know revenge trading is bad, patience is good. Panic is bad, composure is good. And so on. But how do we achieve and maintain a calm state of mind, so we trade at our best?

On this episode I talk to a former trader, who for the last 18 years has been helping traders and other professionals get out of their own way and perform better in their chosen arena.  

Here we go, delving into the mind with performance coach Stephen Desborough. 

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