2min chapter

Neurodiversity Podcast cover image

Working, Living, and Learning with ADHD

Neurodiversity Podcast

CHAPTER

How to Overcome the Obstacle of Routines

"Routines don't work for me," many people with ADHD say. "I think that sometimes that can be a little bit of a hurdle that we have to overcome." Sometimes it's about going, okay, well, can we just do it? And trying as much as possible to add a lot of fun to that activity too.

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