Ep 321 Take Quitting Off The Table W/ Paul & Caleb Wilder
Three of Seven Podcast
00:00
Training for a 100-mile race
The speaker shares their experience training for a 100-mile race, including their work schedule, concerns about shin splints, and creating their own training plan. They mention changing shoes and experiencing knee pain, but consider their training a big win as they stayed injury-free.
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