830: Lessons Learned from the World's Longest Scientific Study on Happiness with Dr. Robert Waldinger
How to Be Awesome at Your Job
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Are Relationships a Stress Buster?
Loneliness is as bad for your health as smoking half a pack of cigarettes a day or being obese. On average about 30% of people will tell you they're lonely. Do we have a relative sense that our relationships be ultimate stress buster? I don't think anybody has done those comparisons exactly, but there is a little bit of evidence there.
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