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Eating for cardiometabolic health | Andrea Glenn, PhD, RD

The Proof with Simon Hill

CHAPTER

The Nordic Diet and Cardiometabolic Risk Factors

The Nordic diet can influence some of these biomarkers that sort of modulate cardiometabolic health in a big way. Just to highlight something I believe in those trials where body weight was maintained the portfolio diet trials you're talking about the LDL cholesterol reduction was almost 30%. And one of those trials was with a compared to a statin and it was the same as the statin which was pretty interesting to see.

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