Trauma Sensitive Mindfulness - The Power of Self-Nurturing
Tara Brach
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PTSD Post-Traumatic Stress Disorder - What You Need to Know
The emphasis needs to be with trauma on first creating enough of a sense of safety so that it's possible to really have a full presence. People in non-dominant groups face ongoing threats and conditions that make them more vulnerable to experiencing trauma, including generational trauma. Resma Menicam: "White people often forget how much trauma is there"
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