Six-Pillar Series – Nutrition Optimization #314
Muscle Intelligence
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How to Overlook Cholesterol
LZ Granderson: cholesterol is one of these things that I've had some plus five percent show and I still leave sometimes more confused. LZ: If you don't understand the minutiae, let's just look at your total cholesterol to triglyceride values. So long as that ratio is in point, I'm really not that worried about you,. LZ: LDLs are kind of like that old fairy tale of little kids leaving breadcrowns everywhere they went. But if we've got more HDL, then we have kids make it messes. Well, we've got enough janitors on stat where we're gonna be doing all right.
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