AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Six-Pillar Series – Nutrition Optimization #314
Muscle Intelligence
How to Overlook Cholesterol
LZ Granderson: cholesterol is one of these things that I've had some plus five percent show and I still leave sometimes more confused. LZ: If you don't understand the minutiae, let's just look at your total cholesterol to triglyceride values. So long as that ratio is in point, I'm really not that worried about you,. LZ: LDLs are kind of like that old fairy tale of little kids leaving breadcrowns everywhere they went. But if we've got more HDL, then we have kids make it messes. Well, we've got enough janitors on stat where we're gonna be doing all right.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode