AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#527 - Ben Greenfield - How To Biohack Your Sex Life
Modern Wisdom
Cold Water Immersion Is Better Than Cryotherapy
The only one i would be careful with is a steam sauna unless you know the source of the water and whether or not the room is regularly checked for mold. You don't want to be breathing into your lungs the steam from water that's got like chlorine and birth control chemicals and pharmaceuticals in it. I've learned a lot about water from my dad who was a coffee roaster agoramic coffee roaster but now all he does is design water filters. He imports this crazy shit from israel and these technologies like structure the water. So add minerals to your food and add your water and you will have a battery that works on its own.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode