The Chewjitsu Podcast cover image

2025 ADCC East Coast Trials Champion Brandon Reed (Episode 391)

The Chewjitsu Podcast

00:00

Leg-lock games, heel protection, and escape invariants

Brandon details his leg-lock defense thinking—hide the heel, split feet, get knee out—and game-based practice benefits.

Play episode from 01:06:18
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app