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26min chapter
#671 - Dr Steve Peters - The Science Of Reducing Stress & Building Confidence
Modern Wisdom
The Chimp Paradox: Understanding the Conflict Between Rationality and Instinct
This chapter explores the concept of the Chimp Paradox, where the speaker discusses the automatic circuitaries in the brain that operate outside of our control, making decisions and interpretations based on drives and instincts. It delves into the idea of the inner chimp system inherited from chimpanzees and how it influences our behavior. The chapter also discusses the benefits of understanding and working with our reactive mindset, as well as the importance of recognizing the distinction between oneself and one's brain.
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