How to Vent Up and Counsel Down When Wrestling

Vent up counsel down. If you're frustrated or if you have something to vent about, vent up, vent to the Lord or vent to a leader in your life. And then counsel down, uh, don't vent side, side to side with a peer. Don't vent down to someone who's under you that looks up to you. So vent up, counsel down. It's helped me stay out of my flesh when it comes to wrestling.