#13: How to Stay Positive After Your Breakup
Heal Your Heartbreak
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How to Survive a Break Up
"The second a break up hits, everything just looks negative. But don't forget that sometimes we just need a bit of a perspective shift to remind us of the good things," she says. "So by writing a regular gratitude list, it forces me to look at the good things in my life." She also shares some tips on what you should be watching and listening to during this time.
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