Sharon Salzberg, A Meditation Master Stares Down Death
10% Happier with Dan Harris
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Embracing Mortality and Mindfulness
This chapter explores the profound challenges of facing death, reflecting on the importance of preparing for end-of-life issues and accepting help from others. Through personal anecdotes and hospice training experiences, the speakers highlight the societal avoidance of death discussions and the shared humanity found in those final moments. The conversation emphasizes acceptance, letting go, and the transformative power of mindfulness in navigating life's struggles.
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