2597: How Perfectionism Perpetuates Stress by Rachael Kable
Optimal Living Daily - Personal Development and Self-Improvement
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Introduction
How perfectionism perpetuates stress and what to do about it by Rachel Cable of Rachel Cable dot com. When perfectionism is driving us, shame is writing shotgun and fear is that annoying backseat driver. Being a perfectionist often means that mistakes are extremely distasteful to the person making them at all. But don't lose hope. As you'll find out later, you can also reframe negative thoughts into more positive, helpful thoughts and strengthen those instead.
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