Healing Through Self-Care: The Body's Interconnection

In this episode I speak with my friend Deanna Hansen the founder and creator of Block Therapy to help chronic pain and facia. A favorite tool and program I use and refer to all of my patients.

If you have chronic pain, tight fascia, poor posture and have been looking for help this one is for you.

Block Therapy is a revolutionary fascia decompression practice that’s changing the way we understand chronic pain, mobility, and healing. Deanna shares her inspiring personal journey from a state of physical collapse to discovering how working with pressure, breath, and intentional fascial release can unlock deep, lasting transformation in the body.

We dive into how unresolved trauma, inflammation, and stagnation get stored in the fascia, and how Block Therapy offers a unique hands-on approach to melting through these layers—literally and figuratively. If you’re struggling with pain, stuck emotions, or restricted movement, this episode will open your eyes to an entirely new way of thinking about healing from the inside 

Links:

Block Therapy Starter Kit

https://www.youtube.com/@Fluidisometrics

Stop Chasing Pain Website

https://www.youtube.com/@stopchasingpain