Sam Coffman from The Human Path – Friday Flashbacks – Epi-22
The Survival Podcast
00:00
Emphasizing Functional Fitness and Skills Training for Survival
The chapter focuses on a pragmatic approach to functional fitness, herbology, and survival racing with skill-based challenges. Transitioning back to emphasizing skills, the discussion includes combat fitness, scout fitness, and various training aspects like martial arts and obstacle courses. The speaker reflects on military-style training's benefits and limitations, influenced by their military background and experience in survival training.
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