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#090 - The Effects of Glylo on Weight Loss, Blood Sugar, and Longevity - Professor Pankaj Kapahi

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Are You Taking in the Right Types of Carbohydrates to Maintain Longevity?

A diet comprised of 60% carbohydrate conferred the greatest longevity benefit. The ratio of fiber to carbs is what determines whether a person should eat carbohydrates or whole food plant types. Gliolao reduces glycolysis and increases glutathione, which also essentially helps detoxify the ages.

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